Simple Breakfast

Breakfast seems to be the toughest meal to get right for a lot of people.  Either the hectic schedule, getting kids ready for school, and work, etc. etc. etc.  Breakfast however is the essential meal to kick start your day with high energy.  High Fiber Oatmeal is an easy, quick option, that doesn't take much preparation, or time to consume.  The complex carbohydrates your body utilizes will help bolster that metabolism, and give you energy to move on with your day.  Adding berries will give you a natural sugar source, and has many antioxidant values.  Make sure you're not skipping out on your opportunity to start your day off right!

#Train To Live